Here's my story of what a good colon cleans product did for me, while testing the claim of a popular colon cleanse and detoxifying product.

I was reading a Health magazine the other day when I ran across a few articles about Colon Cleanse products. They had some scary facts about colon cancer; and different ailments that occur as toxins from air, water and food build up in our system.

The reason there are so many articles on the colon cleanse subject is that it's becoming a bigger concern as we unknowingly accumulate an unnatural amount of toxins in our system daily.

As the toxins began to overload the body, they prevent our overworked organs and colon from finishing all their assigned tasks. The result is a slow unnoticed build up of toxins in our system. It's a fact that a healthy person has a bowel movement 2-4 times a day, which is necessary for a natural colon cleanse and detoxify to take place.

Hum. In my case I thought once every two or three days was normal; I thought I'd better read the full story on the colon cleanse. When I finished reading, I was a little afraid that I was full of crap (and parasites) because I'd never been regular, and I've never done a colon cleanse before.

I am in good shape though, I get lots of exercise, and eat oat bran or flakes for breakfast; and try to eat my fruits and vegetables. I was fairly certain that I wouldn't see much of an outcome (so to speak) with a colon cleanse product.

They say it takes a good three months for the body to do a good colon cleanse and detoxify, which made me a bit skeptical that they were just in it for the money, but I got a deal if I ordered more so I loaded up on colon cleanse products.

Note: everyone is different and your results may vary from mine, but here are the claims, and my results:

Better digestion, More frequent elimination, Relief of constipation.

Yes, there was definitely elimination, and I guess it was better! Around the third week of the colon cleanse, there was a mass exiting of stuff and something came out that scared me so bad I flushed the toilet so I wouldn't have bad dreams. It was interesting and very much eerie.

If you've ever seen pictures of these things on colon cleanse product sites, you know they're pretty gross, but I would have never believed that so much weird looking crap could be contained in my 120 pound body. If I hadn't already ordered a three month supply, I would have gotten more of this colon cleanse and detoxify system immediately. After that there was no way I was going to stop short. I needed to get ALL of it out!

Everything was fine for awhile after that, so I figured I had seen the worst. Until the sixth week when it happened again! The only thing I can think of is that I'm glad I did this ahead of time before I got sick and had to eliminate in a doctors office where they inspect everything. Well, enough of that, I think you get the picture. Onward:

Overall improved health, Better nutrient absorption, More energy:

Yes, I definitely had more energy after the colon cleanse (but the detoxify products made me a little tired at first). I usually go to the fitness center and can't wait to get home again. Now, I'm going more regularly (uh, to the fitness center and to the bathroom!). I also think I got rid of a little bit of arthritis that was trying to get into my right pinkie finger. It's more apparent to me now that when you detoxify body and colon cleanse, the body becomes more efficient at healing itself. For this I'm grateful because my doctor said the only thing I could do for that arthritis was to get the top of my finger cut off!

Weight loss.

Even though I didn't lose much weight (I'd say about I lost about five pounds) my stomach felt much flatter after the three month colon cleanse was done.

I definitely recommend a one month detoxify and a three month Colon Cleanse (which is what I did). As soon as all those parasites were out of my system, I was more energetic, and my immune system was definitely at it's peak, no more colds!

I plan on doing the colon cleanse and detoxify program a couple times a year. Hopefully, then I'll never have to go to a physician and be poked and prodded while they try to find out what's wrong. A gentle fiber Colon Cleanse product is much better than losing a finger!