We all know about pimples, we've all had them, we all hate them, and none of us want to get them again. So it's time for a bit of schooling, a little 101 in evading pimples. Your grades will be written on your skin!

LESSON #1 - CLEAN

Allowing excess sebum to form under the skin leads to clogged pores, which in turn trap oil, grease, and bacteria!the perfect breeding ground for pimples. It is crucial your face is washed once or twice a day with a natural cleanser that will not inflame your sensitive skin.

LESSON #2 - POPPING

Although the temptation is there to pop pimples, please resist the urge. Popping pimples causes toxins to be suppressed deep into the skin thereby increasing inflammation, redness, and scarring.

LESSON #3 - TOUCHING

It is a good idea to continually remind yourself to keep your fingers off your face. Your fingers are the primary external depositors of bacteria, which cause the pores to become inflamed in the first place. Just like your fingers, glasses carry oil which clogs pores and because they touch your face you should keep them clean at all times.

LESSON #4 - AIR

If you are prone to body acne try to abstain from wearing tight clothes that limit the ability of your skin to breath. Also abstain from scarves, headbands, and caps for the reason that they accumulate dirt and oil, thereby increasing the likelihood of causing irritation.

LESSON #5 - MAKEUP

It is important to always remove makeup before going to sleep in order to avoid unnecessary oil buildup. Also, only wear makeup that 100% natural or 'noncomedogenic' or 'nonacnegenic' in order to limit unwanted irritation with your skin.

LESSON #6 - HAIR

Your hair should always remain clean and off your face so as to prevent additional dirt and oil from clogging your pores.

LESSON #7 - SUNSCREEN

It is vital to protect your skin from the sun. Exposure to UV rays ignites the production of additional amounts of sebum, which in turn, escalates acne outbreaks.

Essentially, keeping acne away from your face is all about cleanliness. The less bacteria, oil and gunk you directly expose yourself to the simpler it is to avoid those nasty acne outbreaks. Similarly keeping your pores clear and open is fundamental part of the acne avoidance process. However, if you are looking to remove current outbreaks or acne scars you might need a little extra assistance in the form of a natural skin care solution.

THE BEST FORM OF ACNE TREATMENT