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Pregnancy is a joyous time for women, however, there are a few downsides that can put a damper on this life-changing experience. Stretch marks, for example, are one of the worst consequences of pregnancy for most women.

During pregnancy, your skin will begin to stretch due to weight gain and liquid retention making stretch marks appear around the breasts, hips and abdomen. If your weight gain is intense then you may witness stretch marks appearing on your thighs and upper arms.

Here are a few tips to help you prevent and treat stretch marks during and after pregnancy. And keep in mind that these tips are also helpful if you're trying to treat stretch marks that appear due to factors other than pregnancy, such as puberty, exercise and weight fluctuations.

Learn How to Prevent Stretch Marks Before and During Pregnancy

Your doctor can prescribe a series of different products that will help your skin accommodate itself to the stretching that occurs during pregnancy. These products, which are usually creams for stretch marks, help keep your skin taut and flexible. When used properly they should be able to help your skin stretch without breaking.

While using these creams you should also worry about maintaining a steady weight gain. Remember, gaining weight too quickly will increase your probabilities of developing stretch marks not to mention make it harder to lose the baby fat and possibly create health issues that can affect your baby.

Don't forget that maintaining a healthy diet can help control your weight gain. Most women see pregnancy as an opportunity to eat all the delicious things they aren't usually allowed to eat, however, there is no excuse for eating everything you see because you only really need about 300 extra calories a day.

Stay away from junk food and overly processed foods. Both of these types of food are high in sodium and empty calories. They will make you gain extra pounds quickly.

How to Eliminate Pregnancy Stretch Marks

The best option for treating loose skin and stretch marks is plastic surgery. Plastic surgery removes excess skin as well as stretch marks. The resulting scar is hidden in the skin's natural folds.

Stretch mark removal via plastic surgery is generally done on the abdomen and nowhere else. Stretch marks creams can help you remove stretch marks found in other areas. These creams can be used to treat extensive areas or smaller ones.

Stretch mark creams are a slow treatment that requires patience and consistency, however, if you want a highly effective stretch mark cream, then you need to find products that contain rose hip oil, snail serum, or emu oil. Each one of these ingredients has effectively helped fight stretch marks for years.